half hour on the trainer with two moderate intervals plus some weight lifting. I ordered wheel covers!
Weight=181.5lbs
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Zox LowRacer
STP ONE DAY RIDER!....
Glory days!
Here I am riding to 3rd place in a criterium (CAT4) at North Creek Bothell, WA (circa 1991??)
Earlier versions of me
On my way to winning the "Race for Life" 45 mile open ... In New Canaan CT (circa 1984)
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