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Friday, May 7, 2010
Time trial to Redmond
14 miles at full tilt. 22mph average speed to Redmond (wind aided) top speed 26.5mph (flat ground)
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Zox LowRacer
STP ONE DAY RIDER!....
Glory days!
Here I am riding to 3rd place in a criterium (CAT4) at North Creek Bothell, WA (circa 1991??)
Earlier versions of me
On my way to winning the "Race for Life" 45 mile open ... In New Canaan CT (circa 1984)
So email me already!
Email me!
About Me
Brad Niemeyer
View my complete profile
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Standard ride, 13 miles
woodinville to Redmond & back 19 miles
Woodinville to Redmond & back 13 miles
Woodinville to arlington 59 miles
Repeat of yesterday's ride
Chased down@25mph
22miles 2 hills
Time trial to Redmond
20 minutes on the indoor trainer +weights
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